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Tune in for engaging, thought-provoking conversations that challenge stigma, dispel myths, and promote greater awareness about the health disparities affecting Black women and girls. Together, we’re breaking down barriers and creating a platform for change.
Subscribe now on YouTube @ShapingHealthEquity and be part of the conversation!
In this episode, we dive into the power of the mind-body connection through practices like yoga, meditation, sound baths, journaling, and stretch therapy—and explore how they nurture your mental, emotional, and physical well-being.
In this powerful episode, Ms. Shanay courageously shares her personal experience with intimate partner violence. With raw honesty and deep vulnerability, she takes us on a journey of survival, strength, and resilience. Her story is not only a testament to her courage—but a beacon of hope for others navigating similar challenges.